Every month a new discipline will be presented in this site. PLEASE SPEND 10 MINUTES ON EACH WEEKLY HOLIDAY reading and re-reading the discipline.

Guidelines are given to help you implement the discipline. Use them and IMPLEMENT THE DISCIPLINE RIGHT THRO' THE MONTH.


This month's discipline is . . . Santosha

 

Santosha (contentment) means contentment or satisfaction. Santosha has to be developed at two levels because life is a twofold pursuit - earning and owning. Initially we aspire to earn a lot of wealth and also own many possessions. The first stage of contentment is at the level owning. We are satisfied with our possessions and stop yearning for more. Earning continues but spending decreases. Such a person produces more, consumes less and creates wealth for the community, society and nation is called a karma yogi.

The second stage of contentment focuses on earning. We stop craving for more and more. Such a person is a jnana yogi. Contentment at both the levels of earning and owning is called santosha or tripti and should be practiced as a niyama meaning with a positive attitude. We think of what we have rather than what we do not have and give beggarliness of the mind. We tell our mind that we have plenty. This is the principle of abundance.

 

This Program can also be worked out in conjunction with the Value Meditation section in this site.